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Dehydrated Recipes

Crispy Kale Chips | Commercial Dehydrators

These healthy kale chips are the perfect snack when you feel like something savory, crunchy and salty. Kale is rich in antioxidants, vitamins and minerals making it a super food as well as being packed with fiber, making these the perfect guilt free snack.

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Machine recommendation
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Serves
3
Prep time icon
Prep time
5 minutes
Dehydration time icon
Dehydrating time
3 hours
Ingredients
  • 2 bunches of kale
  • 2 to 4 tablespoons olive oil
  • 1/2 teaspoon real salt
Ingredients
macros
  • 2 bunches of kale
  • 2 to 4 tablespoons olive oil
  • 1/2 teaspoon real salt
Instructions
  1. Wash kale properly and remove the thick stems (you can chop stems and sauté).
  2. Chop the kale leaves into large pieces and place in a large bowl; add olive oil and mix well. Add salt and mix well to coat again.
  3. Spread the coated kale in a slightly thick layer on dehydrator trays. Place the trays in the dehydrator and dry at 125°F (52°C) for 2 1/2 hours or until dry and crispy.
  4. Store dried kale in an air-tight container.
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Machine recommendation
Main image
Prep time icon
Serves
3
Prep time icon
Prep time
5 minutes
Dehydration time icon
Dehydrating time
3 hours
Ingredients
  • 2 bunches of kale
  • 2 to 4 tablespoons olive oil
  • 1/2 teaspoon real salt
Ingredients
macros
  • 2 bunches of kale
  • 2 to 4 tablespoons olive oil
  • 1/2 teaspoon real salt
Instructions
  1. Wash kale properly and remove the thick stems (you can chop stems and sauté).
  2. Chop the kale leaves into large pieces and place in a large bowl; add olive oil and mix well. Add salt and mix well to coat again.
  3. Spread the coated kale in a slightly thick layer on dehydrator trays. Place the trays in the dehydrator and dry at 125°F (52°C) for 2 1/2 hours or until dry and crispy.
  4. Store dried kale in an air-tight container.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/